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Ontario Holiday Bounty
Nutrients per serving
  • Not Available

Winter Squash

Ontario Holiday Bounty

This month's photo features a wide range of fresh Ontario foods that are available in December. We have included this Ontario Squash recipe to get you started on your own bountiful Ontario holiday meal.

Preparation Time: Not Available
Cooking Time: Not Available
Servings: Not Available
Ingredients:
  • Ontario Squash
Preparation:
Oven Baking:

Cut squash in half lengthwise and scoop out seeds. Place cut-side down in a baking dish in 1 inch (2.5 cm) water. Bake at 375°F (190° C) for 45 minutes to 1 hour or until tender. Stuff or scoop out flesh and mash.

Steaming:

Cut sqush into pieces (removing seeds) and steam cut-side down until tender, about 25 to 35 minutes. Scoop out flesh and mash.

Boiling:

Peel and cut squash into pieces. Cover with water and boil until tender, about 15 to 20 minutes.