Nutrients per serving
- Protein: 1.0 grams
- Fat: 6.0 grams
- Carbohydrates: 12.0 grams
- Calories: 106
Onions
Caramelized Onions
Here's a great way to add flavour to many dishes. Serve as a side dish with beef, toss onto pizza, add to garlic mashed potatoes, use as filling for an omelette or simply create your own savoury uses.
Preparation Time:
8 Minutes
Cooking Time: 15 to 20 Minutes
Servings: 4
Cooking Time: 15 to 20 Minutes
Servings: 4
Ingredients:
- 4 medium Ontario Cooking Onions, finely sliced
- 2 cloves Ontario Garlic, minced
- 2 tbsp (25 mL) vegetable oil
- 1 tbsp (15 mL) granulated sugar
- 1 tbsp (15 mL) balsamic vinegar
- 1/4 tsp (1 mL) salt
- chopped fresh parsley (optional)
Preparation:
In large skillet over medium heat, sauté onions and garlic in oil for 5 minutes. Stir in sugar, vinegar and salt; cook, stirring occasionally, for 10 to 15 minutes or until tender. Sprinkle with parsley, if desired.
