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vegetables

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Mushrooms
Nutrients per serving
  • Protein: 8.0 grams
  • Fat: 1.0 grams
  • Carbohydrates: 19.0 grams
  • Calories: 117

Mushrooms

Vegetable and Shiitake Mushroom Soup

This light vegetable soup is an ideal starter as it teases the appetite. Shiitakes, a popular wild mushroom grown in Ontario, add an exotic touch to this soup.

Preparation Time: 5 Minutes
Cooking Time: 25 Minutes
Servings: 2
Ingredients:
  • 1 Ontario Onion, diced
  • 1 small Ontario Carrot, diced
  • 1 small Ontario Rutabaga or Parsnip, diced
  • 1 tsp (5 mL) grated gingerroot
  • 1-1/2 cups (375 mL) chicken broth
  • 1 cup (250 mL) sliced Ontario Shiitake Mushrooms
  • Salt and pepper
Preparation:

In small saucepan, combine onion, carrot, turnip, ginger and broth. Bring to boil; reduce heat, cover and simmer 15 minutes or until vegetables are tender. Add mushrooms; simmer 5 minutes. Season to taste with salt and pepper.