Nutrients per serving
(1 Serving as entrée only)
- 36 g protein
- 7 g fat
- 62 g carbohydrates
- 448 calories
- Very High Source of Fibre
Mushrooms
Mixed Ontario Mushroom Sauce
This delicious sauce made with fresh Ontario Mushrooms is ideal served with baked, sautéed or grilled boneless, skinless Ontario Chicken Breasts.
Cooking Time: Not available
Servings: 4
Ingredients:
- See below
Preparation:
In non-stick skillet, heat 1 tbsp (15 mL) olive oil. Cook 1 chopped Ontario Onion until lightly softened. Stir in 2 cups (200 mL) sliced mixture of Ontario White, Cremini, Shiitake and Oyster Mushrooms (about 8 oz/250 g total) and 1 minced clove of garlic. Cook unitil softened, about 5 minutes. Stir in 1/4 tsp (1 mL) each dried thyme, rosemary, sage leaves and pepper. Add 1 cup (250 mL) chicken broth; bring to a boil. Stir 1 tbsp (15 mL) cornstarch in 2 tbsp (25 mL) cold water to make a paste. Whisk into sauce, cooking until mixture comes to a boil and thickens. Remove from heat, add 1 tsp (5 mL) balsamic venegar and season to taste.
