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Vegetables

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Cauliflower
Nutrients per serving
  • (when recipe serves 6)
  • Protein: 1.0 grams
  • Fat: 4.0 grams
  • Carbohydrates: 3.5 grams
  • Calories: 54

Cauliflower

Roasted Cauliflower

Roasting the cauliflower intensifies the flavour tremendously. So if you have never roasted cauliflower -- start now!

Preparation Time: 5 to 10 Minutes
Cooking Time: 30 Minutes
Servings: 4 to 6
Ingredients:
  • 1 large Ontario Cauliflower
  • 2 tbsp (25 mL) olive oil
  • 1 small clove Ontario Garlic, minced
  • 1 tsp (5 mL) chopped fresh rosemary
  • 1/2 tsp (2 mL) salt
  • 1/4 tsp (1 mL) pepper
Preparation:

Break cauliflower into 1-1/2 inch (4 cm) florets. Combine olive oil, garlic, rosemary, salt and pepper; toss with cauliflower to coat.

Arrange cauliflower in single layer on oiled baking sheet. Roast in 400°F (200°C) oven 20 to 30 minutes or until cooked through and browned lightly. Serve warm or at room temperature