Nutrients per serving
- Protein: 1.5 grams
- Fat: 17.0 grams
- Carbohydrates: 19.5 grams
- Calories: 237
Beets
Mustard Beet and Apple Salad
Apples and beets get along merrily together, especially in this easy salad.
Preparation Time:
10 Minutes
Cooking Time: 10 Minutes
Servings: 4
Cooking Time: 10 Minutes
Servings: 4
Ingredients:
- 3/4 lb(375 g) beets
- 1/3 cup(75 mL) olive oil
- 2 tbsp(25 mL) red wine vinegar
- 1 tbsp(15 mL) snipped fresh dill
- 1 tbsp(15 mL) Dijon mustard
- 1 clove garlic, minced
- Pinch granulated sugar
- Salt and pepper
- 2 McIntosh apples, peeled and diced
- Belgian endive
- Dill sprigs
Preparation:
In saucepan of boiling salted water, cook beets for about 10 minutes or until tender; peel and dice.
Meanwhile, in large bowl, whisk together oil, vinegar, dill, mustard, garlic, sugar, and salt and pepper to taste; toss with beets and apples.
On large serving plate or 4 individual salad plates; arrange Belgian endive leaves like spokes of a wheel. Mound salad mixture in middle; garnish with dill springs.
