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Recipes

Vegetables

Beets

Beets
Nutrients per serving
  • Protein: 1.0 gram
  • Fat: 10.0 grams
  • Carbohydrate: 9.0 grams
  • Calories: 130
  • Fibre: 2.0 grams
  • Sodium: 150 mg

Grated Beet Salad With Citrus Herb Dressing

Preparation Time

20 minutes

Cooking Time

Not Available

Servings

4

Ingredients


Preparation

Whisk together 1/4 cup (50 mL) fresh orange juice, 3 tbsp (50 mL) olive oil, 1 tsp (5 mL) each grated orange zest, lemon juice, liquid Ontario Honey and Dijon mustard, and salt and pepper to taste. Stir into 3 peeled and finely grated raw Ontario Beets to coat evenly. Add 1 tbsp (15 mL) mixed chopped fresh herbs such as parsley, tarragon, chervil and chives