Nutrients per serving
- Protein: 31.5 grams
- Fat: 13.0 grams
- Carbohydrates: 25.0 grams
- Calories: 343
Nutrients per serving
Veal
Vitello Toscana over Garlic Mashed Potatoes
Mediterranean food flavors are famous worldwide -- olive oil, garlic, onions and mushrooms, tomatoes, olives and, of course, wine. When veal is added and served over Garlic Mashed Potatoes, the result is nothing short of fantastic!
Cooking Time: 30 to 35 minutes
Servings: 6
Ingredients:
- 2 tbsp (25 mL) each olive oil and butter
- 2 medium Ontario Onions, sliced
- 2 tbsp (25 mL) all-purpose flour
- 1 tsp (5 mL) salt
- 1/4 tsp (1 mL) freshly ground pepper
- 6 veal chops
- 1/2 cup (125 mL) dry white wine
- 2 cups (500mL) sliced Ontario Mushrooms
- 2 cups (500 mL) stewed tomatoes
- 1 lemon, sliced
- 3 large Ontario Potatoes, peeled and cut into small pieces
- 4 cloves garlic, sliced
- 1/4 cup (50 mL) milk
- 1 tbsp (15 mL) butter
- 1/4 tsp (1 mL) salt
- Pinch freshly ground Pepper
- Sliced pimiento-stuffed olives
Vitello Toscana:
Garlic Mashed Potatoes
Preparation:
In large non-stick skillet, heat 1 tbsp (15 mL) each of the oil and butter over medium-high heat. Add onions and cook 5 minutes until softened; remove.
Combine flour, salt and pepper; coat veal chops in mixture. Add remaining oil and butter to skillet; brown chops on both sides. Add cooked onions, wine, mushrooms, tomatoes and lemon slices. Cover and cook on medium heat 15 minutes until veal is tender. Serve over Garlic Mashed Potatoes.
Cook potatoes and garlic in boiling water 15 minutes until tender; drain well. Mash and beat in milk, butter, salt and pepper.
Garnish with sliced olives.
