Turkey
Introduction
Nutrition
There’s a lot more to turkey than a big bird for holiday dinners. Turkey pieces and ground turkey are easy to prepare and make quick, delicious and nutritious meals any time of year. Turkey is high in protein, low in calories and one of the leanest meats around. It’s also an excellent source of B12. Dark meat from the drumstick is also an excellent source of zinc and selenium.
Find out more about Turkey at www.turkeyrecipes.ca
Information Source: Foodland Ontario