Nutrients per serving
- Protein: 33.0 grams
- Fat: 14.0 grams
- Carbohydrates: 15.0 grams
- Calories: 317
- Source of Fibre
Peaches
Curried Chicken Salad with Peaches
Sweet Ontario peaches compliment the mild heat of curry powder. As an alternative to serving over lettuce, fill a tortilla wrap or roti for an easy sandwich to go.
Preparation Time:
15 Minutes
Cooking Time: Not Available
Servings: 4
Cooking Time: Not Available
Servings: 4
Ingredients:
- 2 tbsp (25 mL) peach or mango chutney
- 1/4 cup (50 mL) each mayonnaise and plain yogurt
- 2 tsp (10 mL) curry powder, preferably mild
- 1/2 tsp (2 mL) salt
- 4 cups (1 L) bite-size cubes cooked Ontario Chicken
- 1 Sweet Ontario Red Pepper, chopped
- 3 Ontario Green Onions, thinly sliced
- 1/4 cup (50 mL) fresh Ontario coriander, chopped
- 2 Ontario Peaches, peeled and diced
- 4 cups (1 L) torn mixed Ontario Salad Greens
Salad:
Preparation:
Remove any large chunks from chutney and finely chop. Place chutney and chopped pieces in small bowl along with mayonnaise, yogurt, curry powder and salt; stir until blended.
Salad:
In medium bowl, stir together chicken, red pepper, onions and coriander; stir in dressing. Gently stir in peaches. Serve over lettuce.
