Nutrients per serving
- Not Available
Apples
Szechwan Pork and Apple Stir-Fry
Use a food processor to quickly prepare this deliciously different stir-fry dish.
Preparation Time:
20 to 30 Minutes
Cooking Time: 15 Minutes
Servings: 4 to 6
Cooking Time: 15 Minutes
Servings: 4 to 6
Ingredients:
- 1 lb (500 g) lean pork, cut in 1/2-inch (1 cm) strips
- 1 tbsp (15 mL) vegetable oil
- 1 garlic clove, minced
- 1 medium onion, coarsely chopped
- 1 celery stock, sliced
- 1 medium carrot, sliced
- 6 medium mushrooms, sliced
- 1 cup (250 mL) broccoli flowerets
- 1 small green pepper, cut in chunks
- 1/2 cup (125 mL) peanuts
- 4 medium Ontario McIntosh Apples, unpeeled, cored
- and cut in bite-size pieces
- 1 tbsp (15 mL) cornstarch
- 1/4 cup (50 mL) soy sauce
- 2 tbsp (25 mL) brown sugar
- 1 tbsp (15 mL) vegetable oil
- 1 garlic clove, crushed
- 2 tsp (10 mL) ground ginger
- 1/2-1 tsp (2-5 mL) crushed chilies
Marinade:
Preparation:
Combine marinade ingredients in small bowl; add pork strips and set aside. Heat 1 tbsp (15 mL) oil in a wok or large skillet, over medium high heat. Add garlic and onion; stir-fry for 1 minute. Add meat with marinade; stir-fry about 5 minutes or until pork is almost cooked. Add carrot, celery and mushrooms; stir-fry 1 to 2 minutes. Add broccoli, green pepper and peanuts; stir-fry 1 to 2 minutes. Add apples; stir-fry 1 to 2 minutes.
Sprinkle cornstarch over mixture and stir well for 1 to 2 minutes, until sauce is thickened.
