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Vegetable and Shiitake Mushroom Soup

This light vegetable soup is an ideal starter as it teases the appetite. Shiitakes, a popular wild mushroom grown in Ontario, add an exotic touch to this soup.

Preparation Time: 5 minutes
Cooking Time: 25 minutes
  Serves 2
 
1 Ontario Onion, diced
1 small Ontario Carrot, diced
1 small Ontario Rutabaga or Parsnip, diced
1 tsp (5 mL) grated gingerroot
1½ cups (375 mL) chicken broth
1 cup (250 mL) sliced Ontario Shiitake Mushrooms
  Salt and pepper

In small saucepan, combine onion, carrot, turnip, ginger and broth. Bring to boil; reduce heat, cover and simmer 15 minutes or until vegetables are tender. Add mushrooms; simmer 5 minutes. Season to taste with salt and pepper.

Nutritional Information:  
1 Serving:  
Protein: 8.0 grams
Fat: 1.0 grams
Carbohydrates: 19.0 grams
Calories: 117

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