Foodland Ontario logo

Seasonal Recipes
   

Availability Guide

Seasonal Recipes
TV Recipes
Logo Agreement
Media Clients
Produce Facts
Pick Your Own Sites
Web Links
New Colouring Pages
Contact Us
français

Parsnips With Pears And Wild Rice

This autumn, team sweet parsnips and wild rice (for crunch) with Bartlett or Bosc pears in this pretty-to-serve casserole. Prepare this side dish the day before and bake it the second day.

 
Preparation Time: 15 minutes
Cooking Time: 1 hour
  Serves 8 
 
2 lb (1 kg) Ontario Parsnips, peeled and cut in chunks
1/4 cup (50 mL) milk
1 tbsp (15 mL) butter
  salt and pepper
1 cup (250 mL) cooked Ontario Wild Rice
2 cups (500 mL) thinly sliced pears
2 tbsp (25 mL) packed brown sugar
1/4 tsp (1 mL) nutmeg
1/2 cup (125 mL) dry bread crumbs
Topping:  
2 tbsp (25 mL) packed brown sugar
2 tbsp (25 mL) butter, melted
1 tbsp (15 mL) chopped fresh parsley

In saucepan of boiling water, cook parsnips until tender; drain. Mash with milk, butter and salt and pepper to taste. Mix in wild rice. Spread half evenly in greased 8 cup (2 L) casserole.

Toss pears with sugar and cinnamon; arrange on top. Cover with remaining parsnip mixture. (Casserole can be prepared to this point, covered and refrigerate overnight. Remove to room temperature 30 minutes before baking.)

Topping: Combine bread crumbs, brown sugar and butter. Mix in parsley; sprinkle over casserole. Bake in 350°F (180°C) oven 35 to 40 minutes or until pears are fork-tender and parsnips heated through.

Nutritional Information:  
1 Serving:  
Protein: 4.0 grams
Fat: 8.0 grams
Carbohydrates: 49.5 grams
Calories: 286

 

 

 

 

| Top of Page |



| Foodland Ontario Home |
| Ontario Ministry of Agriculture, Food and Rural Affairs |