Parsnips With Pears And Wild
Rice
This autumn, team sweet parsnips and wild rice (for crunch) with
Bartlett or Bosc pears in this pretty-to-serve casserole. Prepare
this side dish the day before and bake it the second day.
| |
|
| Preparation Time: |
15 minutes |
| Cooking Time: |
1 hour |
| |
Serves 8
|
| 2 lb (1 kg) |
Ontario Parsnips, peeled and cut
in chunks |
| 1/4 cup (50 mL) |
milk |
| 1 tbsp (15 mL) |
butter |
| |
salt and pepper |
| 1 cup (250 mL) |
cooked Ontario Wild Rice |
| 2 cups (500 mL) |
thinly sliced pears |
| 2 tbsp (25 mL) |
packed brown sugar |
| 1/4 tsp (1 mL) |
nutmeg |
| 1/2 cup (125 mL) |
dry bread crumbs |
| Topping: |
|
| 2 tbsp (25 mL) |
packed brown sugar |
| 2 tbsp (25 mL) |
butter, melted |
| 1 tbsp (15 mL) |
chopped fresh parsley |
In saucepan of boiling water, cook parsnips until tender; drain.
Mash with milk, butter and salt and pepper to taste. Mix in wild
rice. Spread half evenly in greased 8 cup (2 L) casserole.
Toss pears with sugar and cinnamon; arrange on top. Cover with remaining
parsnip mixture. (Casserole can be prepared to this point, covered
and refrigerate overnight. Remove to room temperature 30 minutes
before baking.)
Topping: Combine bread crumbs, brown sugar and butter. Mix
in parsley; sprinkle over casserole. Bake in 350°F (180°C)
oven 35 to 40 minutes or until pears are fork-tender and parsnips
heated through.
| Nutritional Information: |
|
| 1 Serving: |
|
|
Protein: |
4.0 grams |
|
Fat: |
8.0 grams |
|
Carbohydrates: |
49.5 grams |
|
Calories: |
286 |
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