Light Creamed Onions
No fuss, butter or heavy whipping cream are needed for this satisfying,
yet extremely easy version of a Canadian classic side dish. It's
wonderful with chicken, roast beef or pork.
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| Preparation Time: |
10 minutes |
| Cooking Time: |
20 minutes |
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Serves 6
|
| 2 cups (500 mL) |
water |
| 6 |
medium-size Ontario Onions |
| 2 |
chicken bouillon cubes |
| 1 tbsp (15 mL) |
Dijon mustard |
| 1 tsp (5 mL) |
dried tarragon |
| Pinch |
white pepper |
| 1 cup (250 mL) |
sour cream |
In wide, deep frying pan or wide saucepan, bring water to boil
over medium heat. Meanwhile, peel and slice each onion into 6 or
8 wedges.
Stir bouillon cubes, mustard, tarragon and pepper into boiling water
until mustard is blended and cubes are dissolved. Add onion; cover
and boil gently, stirring occasionally, until onions are almost
tender, about 15 minutes.
Uncover and increase heat to high; boil, stirring often, until liquid
is reduced by at least half to about 1 cup (250 mL).
Turn off heat. Stir in sour cream and serve.
| Nutritional Information: |
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| 1 Serving: |
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Protein: |
3.0 grams |
|
Fat: |
5.5 grams |
|
Carbohydrates: |
11.0 grams |
|
Calories: |
106 |
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