Caramelized Onions
Here's a great way to add flavour to many dishes. Serve as a side
dish with beef, toss onto pizza, add to garlic mashed potatoes,
use as filling for an omelette or simply create your own savoury
uses.
| |
|
| Preparation Time: |
8 minutes |
| Cooking Time: |
15 to 20 minutes |
| |
Serves 4
|
| 4 |
medium Ontario Cooking Onions, finely
sliced |
| 2 |
cloves Ontario Garlic, minced |
| 2 tbsp (25 mL) |
vegetable oil |
| 1 tbsp (15 mL) |
granulated sugar |
| 1 tbsp (15 mL) |
balsamic vinegar |
| 1/4 tsp (1 mL) |
salt |
| |
chopped fresh parsley (optional) |
In large skillet over medium heat, sauté onions and garlic
in oil for 5 minutes. Stir in sugar, vinegar and salt; cook, stirring
occasionally, for 10 to 15 minutes or until tender. Sprinkle with
parsley, if desired.
| Nutritional Information: |
|
| 1 Serving: |
|
|
Protein: |
1 grams |
|
Fat: |
6 grams |
|
Carbohydrates: |
12 grams |
|
Calories: |
106 |
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