Recipe Courtesy of:
Knorr
Add a fruity twist to the traditional with this refreshing
summer dish.
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| Preparation Time: |
35 minutes (includes marinating time) |
| Cooking Time: |
12 to 15 minutes |
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Serves 4 |
| 1 cup (250 mL) |
Knorr® Dijon & Honey Marinade with Lemon
Juice, divided |
| 4 |
boneless, skinless chicken breasts |
| 2 cups (500 mL) |
fresh Ontario Raspberries, divided |
| 6 cups (1.5L) |
mixed Ontario Greens |
| 1/2 cup (125 mL) |
toasted walnut pieces |
Place 1/2 cup (125 mL) Knorr® Dijon & Honey Marinade
and chicken in resealable plastic food storage bag. Seal bag
and turn to coat thoroughly. Marinate in refrigerator for
30 minutes. Remove chicken, discarding marinade. Preheat barbecue
over high heat for 10 minutes. Reduce heat to medium and cook
chicken over medium to medium-low heat for 12 to 15 minutes
or until no longer pink in centre. Turn once and baste often
with 1/4 cup (50 mL) Knorr® Dijon & Honey Marinade.
Do not baste during last 5 minutes of cooking. Discard
any remaining marinade. Cut chicken into strips. In food processor
or blender, process 1 cup (250 mL) Ontario Raspberries
and remaining 1/4 cup (50 mL) Knorr® Dijon & Honey
Marinade for 10 seconds. Divide greens between 4 plates,
arrange chicken on greens, drizzle raspberry sauce over chicken;
sprinkle with remaining raspberries and walnuts.
TIP: Toast walnuts in a skillet over medium-high,
shaking pan frequently until they are fragrant and slightly
browned.
| Nutritional Information: |
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| 1 Serving: |
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Protein: |
31 grams |
|
Fat: |
12 grams |
|
Carbohydrates: |
13 grams |
|
Calories: |
284 |
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